
The Secrets of Good Daughtering with Dr. Allison Alford
Feb 17, 2026 - 58:24
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The Hardcore Self Help Podcast by Robert Duff, Ph.D.
Just a quick update! Back to regularly scheduled programming next week!
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Feb 17, 2026 - 58:24
We talk a lot about parenting. But we don't talk nearly enough about being a daughter. In this episode, I...

Jan 27, 2026 - 01:01:38
Dating and relationships have never been simple — but in today's world of apps, algorithms, and endless o...

Jan 20, 2026 - 01:04:14
In this episode, I'm honored to welcome Dr. Tracy Hicks , a dual-certified family and mental health nurse...

Jan 12, 2026 - 16:33
In this episode, I share the absolute honest truth about my life at the moment. I also talk about my focu...

Nov 10, 2025 - 01:17:26
In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose , L...

Nov 3, 2025 - 01:02:43
In this heartfelt and candid episode, I'm joined by Chef Chris Valdes—TV personality, cookbook author, an...

Oct 10, 2025 - 01:15:05
Friends, welcome back to the Hardcore Self Help Podcast. This is my first interview back after a bit of a...

Oct 1, 2025 - 19:06
Episode Summary: In this deeply personal solo episode, Dr. Duff returns to the mic after a hiatus to shar...