Celeb Chef Chris Valdes on Mental Health in Kitchens

The Hardcore Self Help Podcast by Robert Duff, Ph.D.

Nov 3, 202501:02:43Health

In this heartfelt and candid episode, I'm joined by Chef Chris Valdes—TV personality, cookbook author, and lifelong culinary artist—to talk about his powerful personal journey through the culinary world and the mental he...

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