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Supplements in Menopause: What to Take, What to Avoid & How to Stay Safe. S7. Ep. 1.
Nutritionist Jackie Lynch explains how to use supplements safely in menopause, covering multivitamins, minerals, omegas, probiotics, and essential tips. Supplements can be a minefield in menopause —in this solo episode,...
About This Episode
Supplements in Menopause: What to Take, What to Avoid & How to Stay Safe. S7. Ep. 1. is an episode from The Happy Menopause by Jackie Lynch - Nutritionist & Author. Nutritionist Jackie Lynch explains how to use supplements safely in menopau...
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This episode belongs to The Happy Menopause.
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Episode Details
Published Sep 4, 2025, 36:02 long, audio available.
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