Supplements in Menopause: What to Take, What to Avoid & How to Stay Safe. S7. Ep. 1.

The Happy Menopause by Jackie Lynch - Nutritionist & Author

Nutritionist Jackie Lynch explains how to use supplements safely in menopause, covering multivitamins, minerals, omegas, probiotics, and essential tips. Supplements can be a minefield in menopause —in this solo episode,...View more