Summer Update and a Little Something for You

Season 6 is a wrap, and I wanted to say a big thank you for all your support, and share a quick summer update! In this mini bonus episode, I’m reflecting on how far the podcast has come, sharing some exciting news about my new book The Happy Menopause Guide to Energy , and letting you know how to enter a prize draw for a 1:1 menopause nutrition consultation with me. Plus, there's fresh new content every month over in The Happy Menopause Club, and a sneak peek at what’s coming in Season 7. Get yourself a cold drink, put your feet up and have a listen, and I’ll see you in September! You can enter the prize draw here: or via my @wellwellwelluk Instagram bio. Check out the full Show Notes for this episode on my website , where you'll find all the relevant links and references for each guest. Learn how to build your own menopause diet to manage your symptoms with my book The Happy Menopause: Smart Nutrition to Help You Flourish . And if you're tired of feeling tired and grappling with brain fog, check out my new book: The Happy Menopause Guide to Energy; Nutrition to Rejuvenate Your Brain & Body . It's available in all the usual places.

You can listen to Summer Update and a Little Something for You online on Radio and Podcast. Open the player on this page to stream the available audio.

Summer Update and a Little Something for You is an episode from The Happy Menopause by Jackie Lynch - Nutritionist & Author.

This episode is 6:56 long.

This episode was published on Jul 24, 2025.

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