109. Stop Hugging the Cactus: When Your Thoughts Are Causing You Pain

Are the certain topics in your relationship that just keep causing you pain? Frustration? Anxiety? All you want is for reality to be different than it is... because YOU ARE RIGHT. Your thought is true. And reality is just not playing along. In this week's episode, we talk about hugging the cactus. Something all humans do in their lives. But our capacity to let go of the cactus and take a step back will directly determine how much pain and frustration we live with on a daily basis. How to Stop Being Grumpy: Contact:

You can listen to 109. Stop Hugging the Cactus: When Your Thoughts Are Causing You Pain online on Radio and Podcast. Open the player on this page to stream the available audio.

109. Stop Hugging the Cactus: When Your Thoughts Are Causing You Pain is an episode from The Grumpy Girlfriend Podcast by Katrin Berndt.

This episode is 16:25 long.

This episode was published on Mar 5, 2023.

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