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561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD

The Genius Life by Max Lugavere

Mar 25, 202601:05:09Health

Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book The Stimulated Mind to reveal what actually keeps your brain sharp for life...

About This Episode

561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD is an episode from The Genius Life by Max Lugavere. Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain per...

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Published Mar 25, 2026, 01:05:09 long, audio available.

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What is 561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD about?

Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book The Stimulated Mind to reveal what actually keeps your brain sharp for life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: - Get my FREE eBook now!

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Which podcast is 561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD from?

561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD is an episode from The Genius Life by Max Lugavere.

How long is this episode?

This episode is 01:05:09 long.

When was this episode published?

This episode was published on Mar 25, 2026.

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Where can I listen to 561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD?

You can listen to 561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

561: How to Future-Proof Your Brain and Stay Sharp at Any Age Tommy Wood, PhD is from The Genius Life by Max Lugavere.

What are the episode details?

Published Mar 25, 2026 and 01:05:09 long