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553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD
In this episode, Max sits down with double board-certified physician and nutrition expert Dr. Amy Shah, MD to explore how gut health influences hormones, energy, mood, and longevity, why modern life may be sabotaging our...
About This Episode
553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD is an episode from The Genius Life by Max Lugavere. In this episode, Max sits down with double board-certified physician and nutrition expert Dr...
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Episode Details
Published Feb 25, 2026, 01:15:53 long, audio available.
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Questions About This Episode
What is 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD about?
In this episode, Max sits down with double board-certified physician and nutrition expert Dr. Amy Shah, MD to explore how gut health influences hormones, energy, mood, and longevity, why modern life may be sabotaging our microbiome, and whether viral trends like “fartmaxxing” are helping or hurting. Grab her new book, Hormone Havoc , out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: - Get my FREE eBook now!
Where can I listen to 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD?
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Which podcast is 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD from?
553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD is an episode from The Genius Life by Max Lugavere.
How long is this episode?
This episode is 01:15:53 long.
When was this episode published?
This episode was published on Feb 25, 2026.
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Are there related episodes from The Genius Life?
Yes. This page shows related episodes from The Genius Life when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD?
You can listen to 553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity Amy Shah, MD is from The Genius Life by Max Lugavere.
What are the episode details?
Published Feb 25, 2026 and 01:15:53 long