S10 10 - Preventing Imposter Syndrome in the Next Generation with Dr. Lisa Orbé-Austin

Imposter syndrome is connected to our childhood, as so many things are… but there are a few truths that are important to know: You aren’t stuck with imposter syndrome, just because you deal with it now… you can change; There are specific ways of parenting that can help prevent imposter syndrome in the next generation. Join Dr. Lisa Orbé-Austin and I, as we discuss this important topic. Lisa is a licensed psychologist and executive coach. She earned her doctorate in counseling psychology from Columbia University. Her expertise on imposter syndrome is regularly sought after by the media, and she has appeared in outlets such as the Financial Times, the TODAY show, Good Morning America, Forbes, HuffPost, Refinery29, and more. In today’s conversation you’ll hear: What imposter syndrome is, and how it affects us (70-82% of people deal with it) Lisa’s story of imposter syndrome and how it led her to stay in a toxic and harmful work environment (and how she got out of it). How to prevent imposter syndrome in the next generation of kids through shame-free parenting (and tips to help you start now). I can help you… 1:1 coaching for 12 months, deep diving into everything I talk about on the podcast each week: Connect with Lisa: Website HERE Instagram: @smartparentingstrategies @drorbeaustin LinkedIn: HERE Book Links: Your Child’s Greatness HERE Own Your Greatness HERE --- Links to Crystal’s work, to help on your own inner journey: Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE , The Art of Non-Attachment Workshop HERE Get started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HERE Work with Crystal 1:1: or in group: Grab your copy of Crystal’s feelings wheel here: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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S10 10 - Preventing Imposter Syndrome in the Next Generation with Dr. Lisa Orbé-Austin is an episode from The Freedom Moms Podcast by Crystal, The Parenting Coach.

This episode is 00:37:17 long.

This episode was published on Mar 17, 2025.

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