S10 02 - Movement and Play in Parenting with Dr. Lori Baudino

Kids are movers… they are meant to move, and their movement is always communicating to us. We can use this knowledge to help them through fears, worries and stressors, as we integrate both their brain and bodies. We can begin to view children as the wise souls that they are and believe that they know what their bodies need. Join me in this conversation today with Dr. Lori Baudino, who has been a practicing clinician for over 20 years. Her work is grounded in the belief that the mind, body, and spirit are interconnected. Her work is helping to change the way we think about health and healing, and she is inspiring people all over the world to celebrate and move together! What we chat about today: Body language and non-verbal communication and how we can use our kids’ typical “baseline” to see when things are going well, and when things are a little off Helping kids (and ourselves) through anxiety or other stressors, using body, movement and mindfulness What a top-down approach is, and how to use a bottom-up approach too (with specific ideas that you can use to help your kids today!) Connect with Crystal: Get started on this work through a daily mindset practice from Coach Crystal- Journal HERE Work with Crystal 1:1: or in group: Grab your copy of Crystal’s feelings wheel here: Connect with Dr Lori: Website: Instagram: Facebook: LinkedIn: Her books are HERE and HERE . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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S10 02 - Movement and Play in Parenting with Dr. Lori Baudino is an episode from The Freedom Moms Podcast by Crystal, The Parenting Coach.

This episode is 00:31:36 long.

This episode was published on Jan 20, 2025.

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