#114: Mindfulness, Medicine & the Biology of Stress - Dr. Craig Hassed
Jun 17, 2026 - 01:03:02
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Radio and PodcastLive Radio & PodcastsNeuroscientist Idil Sezer joins the FitMind Podcast to explore what meditation changes beyond the brain. She explains how meditation may influence attention, emotional regulation, pain, brain–heart communication, and our...
#115: Meditation Beyond the Brain - Idil Zezer, PhD is an episode from The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation by FitMind LLC. Neuroscientist Idil Sezer joins the FitMind Podcast to explore what meditation...
This episode belongs to The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation.
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Published Jul 21, 2026, 49:20 long, audio available.
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