#117: Mental Fitness, Releasing & Lasting Bliss - Liam McClintock
Sep 16, 2026 - 01:35:31
Radio and PodcastLive Radio & PodcastsHealth
#115: Meditation Beyond the Brain - Idil Zezer, PhD
Neuroscientist Idil Sezer joins the FitMind Podcast to explore what meditation changes beyond the brain. She explains how meditation may influence attention, emotional regulation, pain, brain–heart communication, and our...
Related Episodes
Continue listening to more episodes from The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation.
#116: Taoism & the Neuroscience of the Self - Dr. Aldrich Chan
Aug 18, 2026 - 01:16:09
#114: Mindfulness, Medicine & the Biology of Stress - Dr. Craig Hassed
Jun 17, 2026 - 01:03:02
#113: Zen & the Science of Living Well - Robert Waldinger, MD
May 19, 2026 - 01:03:32
#112: The Illusion of Self: Nondual Meditation & Brain Science - John Dunne, PhD
Apr 21, 2026 - 01:26:26
#111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhD
Mar 17, 2026 - 57:44
#110: Rites of Passage & the Wisdom in Collapse - Linda Thai
Feb 17, 2026 - 53:48
#109: The Science of Letting Go - Shawn Prest
Jan 21, 2026 - 01:36:03