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Expert insights on the science of a fit mind. Topics include neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Lia...
The Illusion of Self: Nondual Meditation & Brain Science with John Dunne, PhD explores how our sense of identity is constructed moment by mo...
Meditation is evolving. New technologies like neurofeedback, virtual reality, and AI are beginning to intersect with ancient contemplative p...
Rites of Passage & the Wisdom in Collapse explores how personal crisis can function as initiation, drawing on contemplative practice, psycho...
The Science of Letting Go explores how meditation works in the brain, drawing on neuroscience, predictive processing, and contemplative scie...
Clinical psychologist and contemplative science researcher Dr. Nicholas Van Dam joins us to explore the ethics of meditation and what scient...
Social neuroscientist Dr. Tania Singer joins us to explore the science of empathy, compassion, and the plasticity of the social brain. She b...
Cognitive scientist Dr. Therese Huston joins The FitMind Podcast to share practical, research-backed ways to sharpen focus, lower stress, an...
World champion freediver Will Trubridge explores the depths of the mind and ocean, sharing mental techniques honed through decades of extrem...
Can cells outside the brain learn, remember, and make decisions? In this episode, neuroscientist Dr. Nikolay Kukushkin shares groundbreaking...
Dr. Iain McGilchrist, a psychiatrist, philosopher, and author, joins the FitMind Podcast to explain how the brain's two hemispheres shape ou...
Psychologist and leading self-compassion researcher Dr. Kristin Neff shares how treating yourself with kindness, especially in moments of fa...
Tai Chi master and filmmaker George Thompson shares how movement became a form of meditation and a path to healing. From training with a Tao...
In this episode, neuroscientist and clinical researcher Dr. Justin Feinstein discusses the fascinating science and therapeutic potential of...
This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in neuroplasticity, brain health, and cognitive resili...
In this episode, psychologist Adam Dorsay, PsyD, explores the importance of human connection and its impact on well-being. He introduces the...
In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human experience a...
Stanford psychologist Fred Luskin, PhD, discusses the science of forgiveness, emphasizing the need to process grief as a foundation for emot...
In this episode, Dr. Andrew Litchy recounts his journey from life as a monk to becoming a naturopathic doctor. He shares his insights on how...
How does the mind shape our reality? What happens when the conceptual mind turns off? The answers might be found in the depths of meditation...
How does the brain work at its deepest levels? And to what extent can we radically upgrade it, creating neuroplastic changes? Ruben Laukkone...
Dr. Anna Abraham is a psychologist and neuroscientist who investigates creativity and how we can optimize this key trait. She's also a leadi...
Nick Littlehales has been an elite sport recovery coach for nearly a quarter-century and is the bestselling author of Sleep: The Myth of 8 H...
Donald Hoffman, PhD is a cognitive scientist and author of The Case Against Reality: Why Evolution Hid the Truth from Our Eyes . He is curre...
Andrew Holecek is an author and meditation teacher with decades of intensive practice experience, including a 3-year silent retreat in the T...
Miguel Nicolelis, MD, PhD is a Brazilian neuroscientist and physician famous for his pioneering work in the field of brain-machine interface...
Edward Slingerland, PhD, is a Professor of Philosophy and Associate Member in the Asian Studies and Psychology Departments at the University...
Dr. Susana Martinez-Conde and Dr. Stephen Macknik are neuroscientists who specialize in the science of magic and illusion. Both are professo...
Dr. Elena Antonova is a neuroscientist and senior lecturer in psychology at Brunel University London. Her research focuses on the effects of...
Dr. Antonio Damasio is a neurologist, psychologist and best-selling author. He's the Founder & Director of the Brain and Creativity Institut...
Dr. Sidarta Ribeiro is an award-winning neuroscientist, author, and Founder of the Brain Institute at Universidade Federal do Rio Grande do...
Ramses Alcaide, PhD is an electrical engineer, neuroscientist, and CEO of Neurable, an innovative brain-computer interface company. At Neura...
Dr. Amishi Jha is a neuroscientist and professor of psychology at the University of Miami. She's the Director and Co-Founder of Contemplativ...
Apkar V. Apkarian, PhD is a professor of physiology, anesthesiology, and physical medicine and rehabilitation at Northwestern University's F...
Dr. James Cooke is a neuroscientist, writer and speaker, focused on consciousness, meditation, psychedelic states, and science. He studied E...
Shauna Shapiro, PhD, is a clinical psychologist, bestselling author, and an expert in mindfulness and self-compassion. She has spent two dec...
Elliot Roe is a leading expert in mindset optimization for high performers. In just the last 3 years his poker clients have won over $150,00...
Dr. Massimo Pigliucci is Professor of Philosophy at the City College of New York, former co-host of the Rationally Speaking Podcast, and one...
Sharon Salzberg is a world-famous meditation teacher and NY Times bestselling author. She's largely responsible for popularizing mindfulness...
Dr. Lustig is an endocrinologist, professor emeritus of pediatrics at UCSF, and bestselling author of Fat Chance. He also wrote The Hacking...
Dr. Roger Walsh has a unique background that makes him one of the world's leading experts on the mind. He graduated from Australia's Queensl...
Dr. Adam Gazzaley is a neuroscientist, author, photographer, entrepreneur, and inventor. He's the Founder and Executive Director of Neurosca...
Dr. Robynne Chutkan is the Founder of Gutbliss, an integrative gastroenterologist, microbiome expert, and bestselling author. She did her un...
Mantak Chia is a Taoist meditation master who has taught millions of students worldwide for over 45 years. He's authored 57 books and founde...
Dr. David Perlmutter, is a world-renowned neurologist and 5-time NY Times bestselling author, including #1 NY Times bestseller Grain Brain ....
Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several bo...
Dr. Tara Swart is a neuroscientist, medical doctor, bestselling author, peak performance coach, and former psychiatrist. She holds positions...
Charlie Morley is one of the world's leading experts on lucid dreaming and dream yoga. Charlie has been practicing lucid dreaming for over 2...
Dave Asprey is the Founder of Bulletproof, a 3x NY Times bestselling author, and regarded as the father of biohacking. Dave's an expert on p...
Dr. Rick Doblin is the Founder and Director of MAPS, which has raised over $100 million for supporting psychedelics research. Rick is one of...
Steven Kotler is the bestselling author of Stealing Fire and Founder of the Flow Research Collective. Steven is a leading expert on human pe...