#114: Mindfulness, Medicine, & the Biology of Stress - Dr. Craig Hassed
Jun 17, 2026 - 01:03:02
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Radio and PodcastLive Radio & PodcastsPsychologist and leading self-compassion researcher Dr. Kristin Neff shares how treating yourself with kindness, especially in moments of failure, can boost motivation, resilience, and mental health. We explore the scien...
#102: The Science of Self-Compassion - Kristin Neff, PhD is an episode from The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation by FitMind LLC. Psychologist and leading self-compassion researcher Dr. Kristin Neff share...
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Published May 20, 2025, 01:05:13 long, audio available.
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