199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques

This week my guest is Anna Rahe, a renowned fascia expert and the founder of GST Body, Anna has worked with numerous celebrities and been featured in various publications, from The Wall Street Journal to goop. In this episode we discuss: Anna's health journey What fascia is What facial fascia is How to have healthy skin How to use motion to stay healthy Key exercises for health Anna is giving you a 10% discount on any of her products when you join her email list . Take the Quiz: What type of Face Yoga are you? FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions My Shop Follow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert TikTok: faceyogaexpert

You can listen to 199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques online on Radio and Podcast. Open the player on this page to stream the available audio.

199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques is an episode from The Face Yoga Expert Podcast by Danielle Collins.

This episode is 45:04 long.

This episode was published on Aug 20, 2023.

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