209. The 10 Foods I Eat Every Week For Glowing Lifted Skin

This week is a solo episode and we are talking about food! I share with you 10 of my favourite fruits and vegetables that I eat every week (sometimes every day) which are not only great for my body and mind but also nourish my skin too. I share exactly how they help the skin and what nutrients are in each of these foods. I also talk about how I incorporate them in to my day and meals. Take the Quiz: What type of Face Yoga are you? FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions My Shop Follow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert TikTok: faceyogaexpert

You can listen to 209. The 10 Foods I Eat Every Week For Glowing Lifted Skin online on Radio and Podcast. Open the player on this page to stream the available audio.

209. The 10 Foods I Eat Every Week For Glowing Lifted Skin is an episode from The Face Yoga Expert Podcast by Danielle Collins.

This episode is 17:04 long.

This episode was published on Oct 29, 2023.

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