The Face Yoga Expert Podcast Podcast Episodes Online

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The Face Yoga Expert Podcast Podcast Episodes Online | Radio and Podcast

Episodes

50 of 215 episodes

216. The 7 Most Important Things I Have Learnt in 2023

In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important thin...

24:02Dec 17, 2023

215. Where Facial Acupressure Originates From And How It Can Transform Your Skin

In this week's episode, I am chatting about facial acupressure. I share about how acupressure can be beneficial for your face and your welln...

12:19Dec 10, 2023

214. Here's 9 Natural Skincare Secrets from Different Cultures Around the World

In this week's solo episode, I talk you through 9 different cultures around the world and what they can teach us about skincare. We explore...

18:38Dec 3, 2023

213: How To Get Clearer Skin By Looking After Your Gut Health

This week is a short solo episode and I am chatting about the fascinating connection between our digestive system and our skin. I talk about...

12:07Nov 26, 2023

212. I Take These 13 Supplements Every Day For My Skin, Energy And Mood

In this week's solo episode, I am chatting about the supplements I take every day. I talk about how I take them, why I take them, and why th...

32:09Nov 19, 2023

211. The 4 best skincare ingredients for smoother skin today

This week I am talking about skincare! I delve into the information and science behind 4 of my favourite skincare ingredients. All these ing...

21:34Nov 12, 2023

210. Which Of The 4 Face Yoga Personality Types Are You?

This week is a solo episode and I am sharing the 4 Face Yoga personality types with you. There are 4 key types of Face Yogi's and all of whi...

21:42Nov 5, 2023

209. The 10 Foods I Eat Every Week For Glowing Lifted Skin

This week is a solo episode and we are talking about food! I share with you 10 of my favourite fruits and vegetables that I eat every week (...

17:04Oct 29, 2023

208. Facial Muscle Magic: Your Guide To Using The Major Muscles To Lift Your Skin Naturally

This week is a solo episode and we are talking facial muscles. I chat with you about the key muscles in your face, neck, head, ears, and ton...

22:54Oct 22, 2023

207. My Ultimate Tips To Instantly Become Your Highest Vibe Self To Manifest Your Goals

This week is a solo episode where I talk about being high vibe! When we are resonating at our highest vibration we manifest more effectively...

28:35Oct 15, 2023

206. A Very Honest Chat About My Hormones, Perimenopause And PMDD With Expert Pippa Campbell

This week's episode feels a bit of a scary one to release! It is a very honest, open, and vulnerable chat with hormone expert Pippa Campbell...

37:56Oct 8, 2023

204. My 5 Best Facial Exercise Tips For A Natural Face Lift

This week I am the guest! I was interviewed by Dr Jeanne Retief on her podcast 'My FIGGI Life' and we had a deep and inspiring chat about so...

44:22Sep 24, 2023

203. The 5 Social Media Secrets For More Freedom, Finance And Fun In Your Business

This week is a solo episode and a recording from a live Zoom workshop I did last week with an amazing group of 650 of you. In this episode,...

01:32:31Sep 17, 2023

202. Ask Me Anything! Facial Exercise, Chronic Illness And Teacher Training

This week is another 'Ask Me Anything' episode as the last one was so popular! In this solo chat, I answer 3 of your questions which you hav...

28:00Sep 10, 2023

201. The 3 Ways To Make Your Yoga Routine Less Toxic Today

This week my guest is Brienne Derosier, a wellness designer, yoga enthusiast, and entrepreneur devoted to practicing and promoting self-care...

28:46Sep 3, 2023

200. Ask Me Anything! Wrinkles, Neck Massage And Botox!

In this solo episode, I am answering some of your questions. I get hundreds of questions every week on my social media and via my website so...

19:18Aug 27, 2023

199. Firm, Fresh, and Fabulous: Unleash Beautiful Skin with Facial Fascia Techniques

This week my guest is Anna Rahe, a renowned fascia expert and the founder of GST Body, Anna has worked with numerous celebrities and been fe...

45:04Aug 20, 2023

198. What Is Human Design And How Does It Work?

This week is a solo episode where I explore the fascinating world of Human Design. This is a subject I have been interested in for a while a...

28:10Aug 13, 2023

197. The 5 Things I Would Do If I Started A New Business From Scratch Tomorrow

This week is a solo business episode and I delve into the 5 things I would do if I started a brand new business tomorrow. I draw on my 18 ye...

24:05Aug 6, 2023

196. The 5 Signs You Should Be Teaching Face Yoga

This week it is a solo episode and I am sharing everything about Face Yoga teacher training. I chat to you why and how I started the certifi...

30:35Jul 30, 2023

195. The Bravest Thing I Have Done In A Long While

This week it is a solo episode. I share a personal story of something I did last weekend and why it was scary for me but I felt the fear and...

24:39Jul 23, 2023

194. Your 5 Nutrition Rules For Healthy, Glowing Skin Over 40

This week my guest is Jennifer Hanway, a nutritionist for women over 40 and a regenerative beauty nutrition expert. She shares with us the w...

33:23Jul 16, 2023

193. A Holistic Spiritual Guide To The Face And Skin With Kim Tang Yoga

This week my guest is Kim Tang, a Senior International Yoga Teacher and Coach, Keynote Speaker and frequent Podcast Guest, Intuitive Spiritu...

34:46Jul 9, 2023

192. Manifestation Not Working For You? Here's The Missing Thing You MUST Do

This week my guest is Sian Hill, an internationally certified trainer of Neuro-Linguistic Programming (NLP), Time Line Therapy®, Hypnotherap...

29:25Jul 2, 2023

191. It's Time To Redefine Beauty Standards: Chats With Anita Bhagwandas, Author Of 'Ugly'

This week my guest is Anita Bhagwandas, the multi-award-winning freelance journalist, broadcaster, brand consultant, and beauty columnist. S...

35:00Jun 25, 2023

190. Which One Of These 5 Elements Are You According To Traditional Chinese Medicine?

This week, Katie Brindle is back! Founder of the Hayo'u Method, healer to many celebrities, and expert in Traditional Chinese Medicine, Kati...

39:29Jun 18, 2023

189. Dry Or Sensitive Skin? Here's How To Soothe And Hydrate It

My guest this week is Dr. Jeanne Retief, founder of FIGGI Skincare. In this honest and informative episode, we delve into what ingredients a...

25:08Jun 11, 2023

188. This Is How To Meditate Daily (However Busy You Are!)

This week I am joined by Kelly Ryan, a meditation teacher, breathwork facilitator and Reiki expert. She shows us exactly how we can all medi...

29:56Jun 4, 2023

187. Does Face Yoga Give You Wrinkles And How Often Should You Do It?

In this short solo episode I share the answers to 5 of the most frequently asked questions about Face Yoga and give you some quick, succinct...

12:36May 28, 2023

186. How To Be More Abundant And Magnetic In Your Life And Work In 3 Key Steps

This week my guest is Petia Kolibova, an abundance and light activation coach who guides women to connect with their inner vision. In this e...

38:24May 21, 2023

185. The 4 Ways To Make More Money In Your Business With Soulful Aligned Loving Energy

Pen and paper at the ready! If you missed this live Zoom workshop I did, you can catch up here (or listen again as you will learn so much ea...

01:34:06May 14, 2023

184. Which British Royal Do You Dress Most Like? A Coronation Style Special With Royal Fashion Expert Miranda Holder

It's Coronation weekend here in the UK and to celebrate we are talking fashion! My friend, renowned celebrity stylist and Royal fashion expe...

35:48May 7, 2023

183. The 3 Signs You Are Far Too Overwhelmed And How To Remedy This

This week my guest is Rosie Millen, AKA Miss Nutritionist. This is the second time Rosie has come on the podcast and she is always full of h...

39:44Apr 30, 2023

182. My Ultimate Wellness Tips, My Origin Story And Who Inspires Me The Most

This week I am the interviewee. I was interviewed by Barira Anas on The Wellness Valley and I am sharing it here for you today. She asked me...

19:15Apr 23, 2023

181. I Have Been Sober For 20 Years, Here's Why It's Both Hard and Easy

A very personal solo episode this week! This is a podcast episode that I have been meaning to do for a long time and my intuition told me to...

35:47Apr 16, 2023

180. A (Safe!) 15 Face Yoga Minute Routine To Do Whilst You're Driving

We are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without...

17:23Apr 9, 2023

179. The 5 Natural Face Lifting Products I Am Loving This Year

In this week's solo episode, I am sharing 5 of my favourite products which help to naturally lift your face and neck and are really great fo...

36:27Apr 2, 2023

178. The 3 Ways You Can Have True Wellness: Chatting With Actress Torrey DeVitto

This week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has...

33:13Mar 26, 2023

177. Do These 5 Things To Help You Make More Money And Feel More Peace In Your Wellness Business

This week it is a solo episode where I delve i to my 5 tips to help you grow your business as well as feeling aligned with your true self as...

23:00Mar 19, 2023

176. Understanding Your Soul Purpose With Human Design And Akashic Records

This week my guest is Joanna Haines, a multi-passionate Psychologist, Soul Alignment Coach & Spiritual Mentor, Business Coach & Award Winnin...

44:03Mar 12, 2023

175. The 10 Ways To Have Healthier Skin, Body And Mind This Spring

This week is a solo episode and I am sharing with you my top 10 tips for feeling great as Spring approaches. You can implement these tips at...

24:06Mar 5, 2023

174. The 6 ways to have more freedom, wealth and health in your business today

This week I am sharing a recording from my live zoom masterclass I did this week. In the webinar I shared my philosophy around business, my...

01:37:02Feb 26, 2023

173. The Best Skin Tips And Beauty Products For Each Area Of Your Face (With Facialist Michaella Bolder)

This week my guest is celebrity facialist Michaella Bolder. This is her second time on the podcast and this time, she is back to talk about...

43:29Feb 19, 2023

172. How To Choose Your Brand Colours And Style To Elevate Your Business Soulfully

This week my guest is Liz Ellery, a branding and website designer with over a decade of experience. As well as being a consultant for my upc...

44:04Feb 12, 2023

171. A 20 Minute Walking Meditation To Do Daily

This week I am sharing a guided meditation which you can do daily whilst you walk. It just takes 20 minutes and includes breathwork, mindful...

20:06Feb 5, 2023

170. Here's How To Have Health And Wealth Through Being Multi Passionate And Heart Led

Amber Hagberg is my guest this week and she is a life coach, Yoga teacher, and business mentor. We chat about the amazing fusion of wellness...

35:54Jan 29, 2023

169. Lymphatic Drainage For Clearer, Smoother Skin With Face Yoga And Gua Sha

This week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is...

32:24Jan 22, 2023

168. The 4 soulful ways to transform your life in 4 months

My guest this week is Gillian McMichael who is an ICF Master Certified Transformational Coach, an Energy Management Practitioner and a Chopr...

31:00Jan 15, 2023

167. A Year Of Yoga: How To Include Yoga Rituals In To Every Season

My guest this week is Kassandra Reinhardt, founder of Yoga With Kassandra which has a community of over 2 million on YouTube. As well as bei...

39:38Jan 8, 2023

166. The Facial Skincare Products I'll Be Using In 2023

Happy New Year! This is the first episode of 2023 and a celebration of the 3 year anniversary of The Face Expert Podcast. In this week's sol...

40:36Jan 1, 2023

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