#139: The Norwegian Method for Recreational Runners Dr. Marius Bakken
Oct 2, 2026 - 01:12:16
Radio and PodcastLive Radio & PodcastsHealth
#138: From 4:24 Marathon to 3:45 at Age 72
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at | Penny Jarvis started running at 44 and now has ran 24 marathons. She ran her fastest marathon at 72, proving it's never to...
Related Episodes
Continue listening to more episodes from The Extramilest Podcast.
#137: 4 Simple Speed Workouts to Run Faster With Coach Mario Fraioli
Sep 18, 2026 - 01:14:58
#136: How Sleeping Better Can Make You a Faster Runner
Sep 1, 2026 - 01:02:41
#135: Running Injury Specialist's Guide to Treating Common Injuries
Aug 21, 2026 - 01:27:27
#134: How a 300-Pound Man Became a Marathoner and Nike Sponsored Athlete
Aug 11, 2026 - 01:22:42
#133: What I Learned Recently From The Top 1% of Runners
Jul 18, 2026 - 01:01:34
#132: Rachel Entrekin's Advice to Race Faster, For Non-Elites
Jul 10, 2026 - 59:13