#131: From 3:40 to a 2:21 marathon at age 43. Ian Sharman's lessons from 250 marathons and ultras.

The Extramilest Podcast by Floris Gierman

Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at: Ian Sharman improved his marathon time from a 3:40 to a 2:21 at age 43. He has completed over 250 marathons and ultramarath...View more