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#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan...
About This Episode
#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes is an episode from The Extramilest Podcast by Floris Gierman. Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Susan Bayes is a...
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Published Dec 21, 2025, 01:09:39 long, audio available.
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