
How to Keep One Bad Meal From Ruining Your Diet Alan Stein Jr. & Dr. Hana Kahleova
Aug 20, 2026 - 01:01:00
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Can trying to eat perfectly actually make you less healthy? Dr. Matthew Lederman joins Chuck Carroll to explore the hidden connection between food perfectionism, fear, chronic stress, gut health, sleep, and the nervous s...
When Healthy Eating Becomes Unhealthy Dr. Matthew Lederman is an episode from The Exam Room by the Physicians Committee by Physicians Committee. Can trying to eat perfectly actually make you less healthy? Dr. Matthew Lederman joins Chuck Ca...
This episode belongs to The Exam Room by the Physicians Committee.
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Published Aug 4, 2026, 01:04:57 long, audio available.