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Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? Dr. Alan Desmond artwork
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Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? Dr. Alan Desmond

The Exam Room by the Physicians Committee by Physicians Committee

Oct 1, 202645:25Health

Is yogurt really good for your gut? What about dairy kefir—and are plant-based yogurts a better choice? Gastroenterologist Dr. Alan Desmond joins Chuck Carroll to examine the human research behind some of the biggest cla...