Pain Fighting Foods: Discover How Not To Hurt | Dr. Michael Greger
Certain foods produce similar pain fighting effects as Tylenol and ibuprofen. Dr. Michael Greger joins Chuck Carroll for an early look at hi...
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Health
The Exam Room by the Physicians Committee
A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 280 pounds, motivate and inspire both new vegans and those wh...
Episodes
20 of 804 episodes
Five Foods Proven to Boost Your Immune System | Dr. Niki Davis
Can a bag of frozen berries earn a place on your immune-health grocery list? What do beans and mushrooms bring to the table? Dr. Niki Davis...
Gut Health Hype: What Actually Works? | Christopher Gardner, PhD
Before you buy another gut-health product, hear what the human research actually found. Stanford nutrition scientist Christopher Gardner, Ph...
5 Ways to Reduce Bloating | Dr. Will Bulsiewicz
You're eating healthier, but the bloating won't quit. By afternoon, your stomach feels tight, your clothes feel uncomfortable, and you're wo...
Kidney Disease: Silent Signals and Best Foods | Dr. Sean Hashmi
Kidney disease can develop quietly. What should you ask when your blood work is labeled "normal" but your numbers are changing? Kidney and o...
Health Benefits of Pink Foods: The Science Behind Their Color | Dr. Neal Barnard
When breast cancer touches your life, everyday choices can take on a new urgency. What should you eat? Does exercise matter? And what should...
Breast Cancer Beyond Genetics: Better Outcomes | Dr. Kristi Funk
An abnormal mammogram. No ride to the next appointment. No one to watch the kids. And a paycheck that won't stretch far enough to cover both...
Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? | Dr. Alan Desmond
Is yogurt really good for your gut? What about dairy kefir—and are plant-based yogurts a better choice? Gastroenterologist Dr. Alan Desmond...
Healthy Ideas For Busy People: Quickies with PlantYou's Carleigh Bodrug
Too tired to cook, but still want a meal you feel good about? PlantYou creator and bestselling cookbook author Carleigh Bodrug joins Chuck C...
Best Iron Sources for a Plant-Based Diet: What to Eat, What to Avoid | Dr. Neal Barnard
Nearly one-third of American adults may have some form of iron deficiency. Does that mean we should be eating more meat—or could that advice...
Big Food Controls What You Eat: How To Win at Health Anyway | David Fenton
Why can a fast-food commercial still trigger a craving 16 years after someone stopped eating it? And how can a health movement compete with...
The Science of Willpower: How to Make Healthy Habits Stick | Dr. Gemma Newman
Why do some healthy habits become part of your life while others disappear after a few days or weeks? Dr. Gemma Newman joins Chuck Carroll t...
Can Chocolate Protect Your Heart? A 21,000-Person Study Found Out | Dr. Howard Sesso
Can chocolate actually protect your heart or are we giving candy a health halo it doesn't deserve? Dr. Howard Sesso from Brigham and Women's...
Diet Power: Olympian Gets Stronger, No Longer Eats Meat | Kendrick Farris
Can an athlete become stronger, recover faster, and clean and jerk more than 440 pounds without eating meat? Three-time Olympian Kendrick Fa...
Fiber May Matter More Than Protein for Muscle and Longevity
Can fiber be even more important than protein for athletic performance, muscle health, and healthy aging? Dr. Regan A. Stiegmann and Dr. Sha...
The Pleasure Trap Is Getting Worse. Here's How to Escape It. | Dr. Doug Lisle
Why does healthy eating feel so hard—even when we know exactly what to do? Dr. Doug Lisle joins Chuck Carroll on The Exam Room to explain th...
Food Is Medicine? Meet the Doctor Growing It
Can food really be medicine? Dr. Ron Weiss is a physician who believes the answer starts long before a meal reaches your plate—it starts in...
She Survived Cancer and a Heart Transplant, Then Made History | Dr. Dawn Mussallem
Dr. Dawn Mussallem survived stage 4 cancer, received a heart transplant, and became the first person in history to complete a full marathon...
How to Get Healthy When Nobody Else Is | Brenda Workman
Brenda Workman transformed her health. Now she is working to transform an entire state. After losing 60 pounds and getting off cholesterol a...
How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova
What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-sell...