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EC 209: How Twenty Minutes A Day In November Could Change Everything artwork
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EC 209: How Twenty Minutes A Day In November Could Change Everything

The Eating Coach by Harriet Morris

Oct 30, 202207:37Health

Join the free planning session for the 3x1 project on Tues 1st Nov 8pm UK/4pm EST (Note different time difference this week only) The 3x1 Project is a one month, low maintenance way to slide a healthy new habit into your...

About This Episode

EC 209: How Twenty Minutes A Day In November Could Change Everything is an episode from The Eating Coach by Harriet Morris. Join the free planning session for the 3x1 project on Tues 1st Nov 8pm UK/4pm EST (Note different time difference th...

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This episode belongs to The Eating Coach.

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Episode Details

Published Oct 30, 2022, 07:37 long, audio available.