EC 207: Your Body Is Your Long Lost Twin

Schedule a 20 minute call ................................... We are all encouraged to think that body hatred is a great motivator for health and weight loss. Let me prove that toxic myth wrong using the metaphor of the human body as a person in its own right. How about if your body was actually your long lost twin? In this episode, I talk about: What Person Do Most People See Their Body As? Why Treating Your Body In This Way Is Ineffective Some of The Health Consequences on The Body Of This What Does It Feel Like To Treat Your Body as Your Long Lost Twin? Why None Of This Is Your Fault The Hidden Reason I Lost Touch With My Body RESOURCES Schedule a 20 minute call Join The Facebook group Freedom In Five guided audio Me Too episode Harriet Morris info (at) theshiftinside dot com

You can listen to EC 207: Your Body Is Your Long Lost Twin online on Radio and Podcast. Open the player on this page to stream the available audio.

EC 207: Your Body Is Your Long Lost Twin is an episode from The Eating Coach by Harriet Morris.

This episode is 19:32 long.

This episode was published on Oct 13, 2022.

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