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The Retirement Decision That Could Be Shrinking Your Brain EP 418 artwork
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The Retirement Decision That Could Be Shrinking Your Brain EP 418

The Dr. Gundry Podcast by PodcastOne

Sep 1, 202600:56:27Health

Everyone's chasing the wellness hack that'll finally crack the code on living longer: cold plunges, biological age tests, or extreme fasts. But my guest today just wrote an entire book making the opposite argument: most...