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72 - Shadow Work Journaling: Oliver Mann on Reclaiming the Hidden Parts of Yourself artwork
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72 - Shadow Work Journaling: Oliver Mann on Reclaiming the Hidden Parts of Yourself

The Day One Podcast by Day One

Aug 1, 202549:36Technology

In this episode, we dive deep into the practice of shadow work journaling with Oliver Mann—journaling mentor, teacher, and co-founder of the Barcelona Journaling Festival. Oliver shares how shadow journaling became a tur...

About This Episode

72 - Shadow Work Journaling: Oliver Mann on Reclaiming the Hidden Parts of Yourself is an episode from The Day One Podcast by Day One. In this episode, we dive deep into the practice of shadow work journaling with Oliver Mann—journaling men...

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Published Aug 1, 2025, 49:36 long, audio available.

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