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3486: The Daily Refresh Quotes - Gratitude - Guided Breathing artwork
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3486: The Daily Refresh Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas by John Lee Dumas

Aug 21, 202602:43Health

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In the end, it's not going to matter how many breaths you took, but how many moments took your breath away...

About This Episode

3486: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas. A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the bo...

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Episode Details

Published Aug 21, 2026, 02:43 long, audio available.

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