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3478: The Daily Refresh Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas by John Lee Dumas

Aug 13, 202603:00Health

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: When everything seems to be going against you, remember that the airplane takes off against the wind, not w...

About This Episode

3478: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas. A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the bo...

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Published Aug 13, 2026, 03:00 long, audio available.

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