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3484: The Daily Refresh Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas by John Lee Dumas

Aug 19, 202602:54Health

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "In the development of wisdom, one must gather the firewood of knowledge and ignite it by striking the flin...

About This Episode

3484: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas. A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the bo...

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Published Aug 19, 2026, 02:54 long, audio available.

3484: The Daily Refresh Quotes - Gratitude - Guided Breathing

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