Are you judgmental?
Jun 26, 2024 - 12:01
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MEDITATION:Directing your attention
This short (7-minute) guided meditation is designed to support you in using focused attention to pause and connect with the present moment through your somatic experience.
About This Episode
MEDITATION:Directing your attention is an episode from The Curious Coach Podcast by Stephen Clements. This short (7-minute) guided meditation is designed to support you in using focused attention to pause and connect with the present moment...
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This episode belongs to The Curious Coach Podcast.
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Episode Details
Published Mar 13, 2024, 6:58 long, audio available.
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