Mastering your Internal System

We might think our "head" is in charge. However, have you ever found body having a reaction before your head has even had time to "think" about what's going on? What if, rather than our head being in charge, we were a complex system, or a network of complex systems, of which our head was only a small part? And that our head wasn't in charge? What might this make possible? In this episode, Stephen talks about the importance of our Autonomic Nervous System and how we've spent years conditioning it to respond automatically given certain circumstances. If you'd like to join the conversation, follow Stephen on LinkedIn using this link: Follow Stephen on LinkedIn or visit his homepage -

You can listen to Mastering your Internal System online on Radio and Podcast. Open the player on this page to stream the available audio.

Mastering your Internal System is an episode from The Curious Coach Podcast by Stephen Clements.

This episode is 14:26 long.

This episode was published on Apr 18, 2024.

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