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Exploring the world of professional coaching through interviews, stories and more. Learn how coaching helps clients to unlock their true potential and gain fulfillment in both their personal...
In this episode, Stephen explores judgments and starts by asking, "Are you judgmental?" and then provides a reflective activity to increase...
This meditation episode invites you to take a moment to ground yourself and then observe your own thoughts like clouds in a sky. As human be...
This meditation episode invites you to become connect with the part of you that knows why you do what you do, and that's it connected to som...
Presence is sometimes fleeting. And even no matter how much work you've done to cultivate it, sometimes you can lose it in a moment of stres...
This meditation episode invites you to become grounded and then breathe in three affirmations: I am enough, I am lovable, and I am present....
We might think our "head" is in charge. However, have you ever found body having a reaction before your head has even had time to "think" ab...
This meditation episode invites you to balance your internal system (your ANS) so you can choose to respond to situations from a place of fe...
In this episode of the Leading With Presence podcast, Stephen reflects on how thoughts about identity can distract us from presence. With in...
This meditation episode invites you to balance your breathing and then check in with your head, heart and gut to consider who you really are...
In this episode of the Leading With Presence podcast, Stephen talked about the different modes of attention, introducing the three A's from...
This short (7-minute) guided meditation is designed to support you in using focused attention to pause and connect with the present moment t...
The Curious Coach is back with renewed focus and direction. Going forward, we're changing the name to look at how coaching can support leade...
What would happen if we were in control of constructing our reality? And that we discovered we had more than five senses? Well, guess what.....
This week’s self-reflective episode starts with a small question: “Is the digital world making us less human?” and goes from there! I hope t...
I'm back! As I'll explain in this episode, I've been on my own transition over the last year and now I'm back, recharged, re-energised and r...
This week I revisit strengths - something that was first discussed in Episode 11. This time I'm reflecting on what happens when you overplay...
Emotional Self-awareness is all about becoming aware of your own emotions and feelings, and becoming aware of the events and triggers associ...
We all have dreams and aspirations. However, are they dreams that you're doing something about or simply day dreams? And is it fear that mig...
What’s the connection between courage and emotional awareness and how does this link to self-worth and who you are? I started to muse this o...
When you're being curious, are you really being curious and open to unlearning, or are you confirming what you already know through your con...
Are you deluding yourself about the regular and decisive action that you're taking when it comes to achieving your dreams and goals? In fact...
In this episode, my reflective challenge is about change, and recognising that change is a constant within our lives – whether we recognise...
In this episode I'm looking for your thoughts on how we're all working harder and harder these days - to the point of overworking and potent...
This week my challenge is for your notice and explore the differences between conceptual and embodied self-awareness. Full details at: https...
Are you being busy rather than productive? This week, after going down the techie rabbit hole of DNS, DMARC, DKIM, SPF, PTR records and more...
This week I’m curious about time. Where do you spend most of your time? Is it reflecting on future events, past events or in the present mom...
This week I ask about courage! If you had the courage, what is it that you'd do? For more information please visit: https://stephenclements....
This week’s reflective question is about fear and being curious about how that might be holding you back. See more at https://stephenclement...
This week’s reflective question was prompted by a friend and coach Paul Smyth from https://possible.ie when he did a recent presentation to...
As we enter into February, have you abandoned your New Year resolutions yet? If so, you’re probably not alone. This week’s reflective challe...
Are you trying to focus on too many things at once? Then this week's challenge is just what you need! Full details at: https://stephenclemen...
Whilst it's great to have a dream about your goals and aspirations for 2021, who do you need to become in order to achieve them? This is my...
Whilst you might be tempted to write off and try to forget 2020 - don't! Let me try to convince you to look back and reflect on the growth y...
This week’s reflective challenge is about minimising and discounting our own achievements and successes. For full details and more informati...
In this interview edition, I got to spend time talking with Michael Cahill, a coach, trainer, facilitator and someone who’s gone on, and con...
This episode is something very different. It's a voice guide for doing an activity called Balanced Breathing. Balanced breathing is where we...
Welcome to the 100th Episode of The Curious Coach Podcast. A massive thank you to all those loyal listeners for making this such a labour of...
Do you believe that your should find your passion so that you never have to 'work a day in your life'? Or is that something that works for o...
Using the metaphor of a car... this week's reflective challenge is about reflecting on how you're currently travelling the highways of life...
In this mini episode, I incorporate one my hobbies into this mini reflective challenge – photography! And no, my challenge isn’t about askin...
In this mini episode, I invite you to do a force field analysis on a project or life goal, reflecting on what might be within your control t...
In this full-length interview episode, I had the pleasure of talking with Sonya Shellard, a UK based executive coach, trainer, supervisor, M...
This week's episode is about unleashing your inner scientist to move from simply reflecting to forming theories, creating experiments and ha...
This week's mini reflective challenge is about a psychological concept called the locus of control and noticing whether you're internally or...
This week's challenge is about two thoughts: Doing the same things over and over again and getting the same results, and experiential learni...
This week's episode is about minding your language! No, it's not what you might think - it's about noticing whether you're using rigid or fl...
This week's reflective challenge is about ANTS! And no, I don't mean those amazing little insects... Full details can be found at https://st...
In this week's episode my challenge is about reflecting on whether you're surviving or thriving! Full details at https://stephenclements.ie/...
This week's reflective challenge is about the learning experience and recognising those times when we might have forgotten that we're still...
This week's mini episode is challenging your to be aware of where you are putting your focus... Details and show notes at https://stephencle...