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Dr. Major Allison Brager is a neuroscientist, a two-time CrossFit Games athlete, and one of the military’s leading experts on sleep and circadian biology. In this episode, host Denise Thomas and co-host Jocelyn Rylee dig...
Your Sleep Questions Answered With an Army Neuroscientist (EP.019) is an episode from The CrossFit Podcast by CrossFit LLC. Dr. Major Allison Brager is a neuroscientist, a two-time CrossFit Games athlete, and one of the military’s leading e...
This episode belongs to The CrossFit Podcast.
Use the player on this page to stream the episode online.
Published Jun 17, 2025, audio available.
You can listen to Your Sleep Questions Answered With an Army Neuroscientist (EP.019) online on Radio and Podcast. Open the player on this page to stream the available audio.
Your Sleep Questions Answered With an Army Neuroscientist (EP.019) is an episode from The CrossFit Podcast by CrossFit LLC.
The episode duration depends on the source podcast feed and may not always be available.
This episode was published on Jun 17, 2025.
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Jan 19, 2026
