Quick Update from the CrossFit Podcast Team

We’re all in on prep for the 2026 CrossFit Open, presented by Air National Guard. In the meantime, enjoy some of our favorite episodes, dropped in this feed every two weeks. We’ll be back after the Open concludes with fresh content that explores the latest research on a variety of topics in health and fitness with subject matter experts. Don’t forget to register: games.crossfit.com and we’ll see you on the leaderboard!

You can listen to Quick Update from the CrossFit Podcast Team online on Radio and Podcast. Open the player on this page to stream the available audio.

Quick Update from the CrossFit Podcast Team is an episode from The CrossFit Podcast by CrossFit LLC.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Jan 19, 2026.

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