Quick Update from the CrossFit Podcast Team

The CrossFit Podcast by CrossFit LLC

Jan 19, 2026Health

We’re all in on prep for the 2026 CrossFit Open, presented by Air National Guard. In the meantime, enjoy some of our favorite episodes, dropped in this feed every two weeks. We’ll be back after the Open concludes with fr...

Related Episodes

Continue listening to more episodes from The CrossFit Podcast.

Here’s HOW High Intensity Protects the Parkinson’s Brain

Jun 23, 2026

In this episode of the CrossFit Podcast, host Jocelyn Rylee sits down with Michelle Hespeler and Dr. Sule...

THIS is why CrossFit Slows Aging With Dr. Jose Ostaiza (Hint: Epigenetics)

Jun 16, 2026 - 1:03:28

When CrossFit started, we didn’t need science to know it worked. We saw it in affiliates every day. Peopl...

The Truth About Caffeine for CrossFit Athletes

Jun 2, 2026

Caffeine is the most widely used psychoactive substance in the world, and it is deeply embedded in fitnes...

Rucking, Psychedelics, and the Truth About Mental Fitness

May 26, 2026

Former Green Beret, longtime CrossFit coach, and licensed therapist Bill Anthes joins Jocelyn Rylee for a...

How to Use CrossFit to Support Trauma Recovery

May 19, 2026 - 1:05:45

What if trauma recovery is not just about talking, but about training? In this episode, host Jocelyn Ryle...

Why Over 99% of Diets Fail and What You Can Do About It

May 12, 2026

Dr. Jason Fung returns to the CrossFit Podcast to unpack the real driver behind weight gain and chronic h...

[Legacy Pick] Masterclass on CrossFit History With Legend Chuck Carswell

Apr 20, 2026

Stay tuned for an update on the CrossFit Podcast over the coming weeks. Until then, enjoy this episode wi...

[Most Played] CrossFit’s Secret Advantage: We Prioritize Nutrition

Apr 6, 2026 - 1:56:18

Congrats on making it to the end of the 2026 CrossFit Quarterfinals, presented by Velites! Stay tuned for...