
THIS is why CrossFit Slows Aging With Dr. Jose Ostaiza (Hint: Epigenetics)
Jun 16, 2026 - 1:03:28
Radio and PodcastLive Radio & Podcasts
In this episode of the CrossFit Podcast, host Jocelyn Rylee sits down with Michelle Hespeler and Dr. Sule Tinaz of Yale School of Medicine to explore the science and lived experience behind high-intensity exercise for Pa...