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EC Synkowski joins Denise Thomas to talk about CrossFit, food, and how to cut through the confusion. EC is the founder of OptimizeMe Nutrition and the creator of the 800g Challenge, but her insights go way beyond a singl...
CrossFit and Food Neurosis: ‘There is a Point in Nutrition at Which You Can Be Done’ (EP. 026) is an episode from The CrossFit Podcast by CrossFit LLC. EC Synkowski joins Denise Thomas to talk about CrossFit, food, and how to cut through th...
This episode belongs to The CrossFit Podcast.
Use the player on this page to stream the episode online.
Published Aug 5, 2025, 1:21:52 long, audio available.
You can listen to CrossFit and Food Neurosis: ‘There is a Point in Nutrition at Which You Can Be Done’ (EP. 026) online on Radio and Podcast. Open the player on this page to stream the available audio.
CrossFit and Food Neurosis: ‘There is a Point in Nutrition at Which You Can Be Done’ (EP. 026) is an episode from The CrossFit Podcast by CrossFit LLC.
This episode is 1:21:52 long.
This episode was published on Aug 5, 2025.
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