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366: A Nervous System Reset artwork
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366: A Nervous System Reset

The Connected Life by Justin Stumvoll

Jan 5, 202659:09Health

Most of us don't realize how disconnected we are from our bodies, our emotions, and the present moment. We live in constant motion, pushing through exhaustion, ignoring discomfort, and calling it normal. But no amount of...

About This Episode

366: A Nervous System Reset is an episode from The Connected Life by Justin Stumvoll. Most of us don't realize how disconnected we are from our bodies, our emotions, and the present moment. We live in constant motion, pushing through exhaus...

Podcast

This episode belongs to The Connected Life.

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Episode Details

Published Jan 5, 2026, 59:09 long, audio available.