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The Exercise Perspective Shift You’ve Been Missing Feat: Linz aka Run.this.life - (246) artwork
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The Exercise Perspective Shift You’ve Been Missing Feat: Linz aka Run.this.life - (246)

The Chris Terrell Podcast by Chris Terrell

Feb 13, 202601:30:20Health

What if exercise isn’t for weight loss? In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds… and didn’t stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds...