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Stay in the Day You're In - 255 artwork
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Stay in the Day You're In - 255

The Chris Terrell Podcast by Chris Terrell

May 1, 202600:17:02Health

Join the Guild The same principle that got Chris through 125 pounds of weight loss got him through 31 miles of trail running: you don't run a 50K by thinking about mile 31, you run it by running the mile you're in. Weigh...