What 7 Years of Weight Loss Actually Taught Me - (258)
Jun 26, 2026 - 00:25:30
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Stay in the Day You're In - 255
Join the Guild The same principle that got Chris through 125 pounds of weight loss got him through 31 miles of trail running: you don't run a 50K by thinking about mile 31, you run it by running the mile you're in. Weigh...
About This Episode
Stay in the Day You're In - 255 is an episode from The Chris Terrell Podcast by Chris Terrell. Join the Guild The same principle that got Chris through 125 pounds of weight loss got him through 31 miles of trail running: you don't run a 50K...
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This episode belongs to The Chris Terrell Podcast.
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Episode Details
Published May 1, 2026, 00:17:02 long, audio available.
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