Heal on the way

Join the Guild Weight Loss Won't Fix Everything (But This Will) The scale is not a therapist. Losing weight will make the middle seat more comfortable — but it won't heal the wounds that may have put you there in the first place. This week, Chris continues the Becoming Thin Philosophies series with an honest look at the emotional side of the weight loss journey — the part most programs skip entirely. In this episode: Why weight loss alone won't make you happy (and what actually will) How to identify and name the emotional wounds driving your eating The escalating ladder of support — from personal development books all the way to therapy and medication Why fear isn't your enemy — it's a map showing you exactly where to grow How to stop yo-yoing every time life gets hard Special Offer: In honor of his late father — who inspired everything Chris built — he's offering 50% off the annual coaching program this week only. Use code DAD at i mnotquitting.com . And if your parents are still around — call them today. You'll be glad you did.

You can listen to Heal on the way online on Radio and Podcast. Open the player on this page to stream the available audio.

Heal on the way is an episode from The Chris Terrell Podcast by Chris Terrell.

This episode is 00:19:48 long.

This episode was published on Apr 4, 2026.

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