Reconditioning your mind for permanent weight loss - (242)

The Chris Terrell Podcast by Chris Terrell

Jan 16, 202600:41:42Health

Join the Guild In this episode of the 'Becoming Thin Podcast,' host Chris Harold shares his personal weight loss journey and the importance of overcoming the urge to quit. He delves into the reasons why people typically...

Related Episodes

Continue listening to more episodes from The Chris Terrell Podcast.

You're a Brilliant Storyteller. You're Just Using It Against Yourself. - (260)

Aug 14, 2026 - 00:25:20

Join the Guild Two people can eat the same food, hit the same calorie target, and stand the same distance...

My Thoughts on GLP-1 - UPDATED July 2026 - (259)

Jul 31, 2026 - 00:37:47

Join the Guild - discount applied Chris hasn't weighed in on GLP-1s in a while, and his opinion keeps evo...

What 7 Years of Weight Loss Actually Taught Me - (258)

Jun 26, 2026 - 00:25:30

Join the Guild - discount applied Use CODE 7years26 at checkout for a discount. (good through the end of...

10 Reasons You're Not Changing (And Don't Want To) - 257

Jun 12, 2026 - 00:19:34

Join the Guild --- Dieting isn't changing. Dieting is a temporary thing you do to make your body smaller....

The Missing Half of Every Diet You've Ever Done

May 30, 2026 - 00:21:04

Join the Guild You’ve lost the weight before. Maybe more than once. And every time, it comes back. You’ve...

The Four Skills You Need Before You Diet

May 16, 2026 - 00:17:58

Join the Guild If you added up every pound you've ever lost across every attempt — for most people, the b...

Stay in the Day You're In - 255

May 1, 2026 - 00:17:02

Join the Guild The same principle that got Chris through 125 pounds of weight loss got him through 31 mil...

Your Beliefs Aren't Yours — They're Borrowed

Apr 10, 2026 - 00:18:16

Join the Guild Your thoughts aren't just yours. Some of them belong to the room you've been sitting in. I...