What 7 Years of Weight Loss Actually Taught Me - (258)
Jun 26, 2026 - 00:25:30
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Becoming Thin Philosophy: Living in the Present - (250)
Join the Guild In this episode, Chris introduces the idea that lasting weight loss requires a shift in philosophy, not just changes in food choices. Drawing from his own journey of losing 125 pounds after years of yo yo...
About This Episode
Becoming Thin Philosophy: Living in the Present - (250) is an episode from The Chris Terrell Podcast by Chris Terrell. Join the Guild In this episode, Chris introduces the idea that lasting weight loss requires a shift in philosophy, not ju...
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Published Mar 13, 2026, 00:23:48 long, audio available.
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