Mid-Career and Losing Steam? Let’s Fix That

Feeling stuck in your career? You’re not alone. In this episode, Lauren talks with McKinsey senior partner and A CEO for All Seasons coauthor Carolyn Dewar about what to do when your early wins fade and your career momentum stalls. Drawing on insights from 83 top CEOs, Carolyn shares how to reset your goals, reignite your motivation, and lead with quiet confidence—no matter your title. You’ll learn: Why plateaus are a normal (and necessary) part of growth. Practical strategies to reignite your career momentum. The underrated leadership skill that can help you thrive in any season. Show Notes Weekly Newsletter Sign-Up: Guest Resources: Carolyn Dewer: Book: Career Contessa Resources Book 1:1 career coaching session: Take an online course: Get your personalized salary report: Sponsor Sign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at and California Privacy Notice at .

You can listen to Mid-Career and Losing Steam? Let’s Fix That online on Radio and Podcast. Open the player on this page to stream the available audio.

Mid-Career and Losing Steam? Let’s Fix That is an episode from The Career Contessa Podcast by Lauren McGoodwin.

This episode is 00:32:37 long.

This episode was published on Feb 17, 2026.

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