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When Work Becomes Your Whole Identity (and How to Take It Back)
Ever feel like work doesn’t end when you close your laptop? Psychologist and TED speaker Guy Winch joins Lauren to explain why work stress is so hard to switch off—and how to reclaim your mental space without hurting you...
About This Episode
When Work Becomes Your Whole Identity (and How to Take It Back) is an episode from The Career Contessa Podcast by Lauren McGoodwin. Ever feel like work doesn’t end when you close your laptop? Psychologist and TED speaker Guy Winch joins Lau...
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This episode belongs to The Career Contessa Podcast.
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Episode Details
Published May 5, 2026, 00:38:46 long, audio available.
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