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The Career Contessa Podcast

Lauren McGoodwin

A weekly career advice podcast focused on women, work, and all the answers to your questions so you can be more fulfilled, healthy, and successful at work. Each Tuesday, we’re here to help y...

Episodes

20 of 414 episodes

Why Simplicity Is Your Biggest Career Advantage in the AI Age

AI was supposed to make work easier—so why are we busier than ever? Lauren talks with Axios co-founder Roy Schwartz about why simplicity is...

00:32:33Oct 27, 2026

Why Discipline Doesn't Work for Most People

Think you need more discipline to reach your goals? Jia Jiang, bestselling author of Rejection Proof and Easy Discipline , explains why rely...

00:32:43Oct 20, 2026

How to Protect Your Career from a Bad Manager

A bad manager can undermine your confidence, hurt your performance, and even derail your career. But what if quitting isn’t an option? Caree...

00:41:28Oct 13, 2026

How High-Achieving Women Heal Their "Success Wound"

Why do so many successful women still feel like they're falling behind—even after achieving the career milestones they once dreamed of? Exec...

00:35:21Oct 6, 2026

What Recruiters Know That Job Seekers Don't

Landing a job in today's market takes more than submitting applications and hoping for the best. Recruiter, career coach, and content creato...

00:35:11Sep 29, 2026

The "Fall Crunch": Why High Achievers Feel So Stuck This Time of Year

Feeling the pressure to make a big career move before the year ends? You're not alone. In this episode, licensed clinical psychologist Anne...

00:30:03Sep 22, 2026

Your Thoughtload Is Sabotaging Your Focus: 3 Ways to Reset

Feel busy all day but still behind? It’s not your time—it’s your mental overload. In this episode, Lauren talks with Liane Davey, author of...

00:34:28Sep 15, 2026

The Career Reset No One Talks About After 40

Your 40s are supposed to feel like you’ve “made it.” So why does it often feel like a reset? In this episode, Lauren talks with Stacey Linds...

00:39:21Sep 8, 2026

Why “Just Learn AI” Is Bad Advice (And What to Do Instead)

AI is everywhere right now—and so is the pressure to “figure it out.” If you’ve been feeling overwhelmed or behind, you’re not alone. In thi...

00:32:08Sep 1, 2026

How to Build a Meaningful Career Without Following Your Passion

Is "follow your passion" actually bad career advice? Lauren sits down with bestselling author Tom Rath to discuss why passion isn't the key...

00:33:53Aug 25, 2026

The New Career Skill No One Talks About: Agility (AQ)

Uncertainty at work is everywhere—from AI shifts to layoffs to constant change. But how you respond to it can shape your career. In this epi...

00:31:08Aug 18, 2026

What a Good LinkedIn Profile Looks Like in 2026

LinkedIn isn’t just an online résumé anymore—it’s your personal brand, positioning tool, and one of the most powerful ways to attract opport...

00:35:24Aug 11, 2026

Not Sure How to Use ChatGPT for Your Resume? A Smarter Way to Write and Tailor Your Application (Listener Favorite)

AI can make resume writing faster—but only if you know how to use it strategically. In this listener-favorite episode, learn how to use Chat...

00:20:57Aug 4, 2026

Why Some People Build Wealth (and Others Don’t): 5 Habits of Financially Successful People (Listener Favorite)

Why do some people build wealth and financial stability—while others feel stuck or constantly starting over? It’s not just about income—it’s...

00:33:46Jul 28, 2026

Why Traditional Productivity Advice Isn’t Working—And How to Work With Your Brain Instead (Listener Favorite)

What if the problem isn’t your productivity—but the way you’ve been taught to work? Most of us are still operating with outdated, industrial...

00:40:51Jul 21, 2026

What’s Your Reputation at Work? How to Build a Personal Brand That Gets You Noticed (Listener Favorite)

Your reputation isn’t just what you do —it’s what people say about you when you’re not in the room. And whether you’re intentional about it...

00:36:29Jul 14, 2026

Non-Obvious Tips for Standing Out in Today's Job Market

The job market has changed—and standing out requires more than a polished resume. In this episode, Lauren sits down with career expert Sam D...

00:30:57Jul 7, 2026

The Truth About Executive Presence (and How to Build It Without Faking It)

Executive presence is one of the most talked-about—and least understood—skills in your career. In this episode, Lauren sits down with execut...

00:33:21Jun 30, 2026

Your Next Job Is Probably in Your Network—Here’s How to Strengthen It

Networking doesn’t have to feel awkward, transactional, or exhausting. In this episode, Lauren sits down with communications leader and auth...

00:32:36Jun 23, 2026

Is Your Debt Driving Your Career Decisions? How to Change That

Debt can quietly shape your confidence, boundaries, and career choices. In this episode, Lauren talks with Arden Missal, founder of She’s Fi...

00:38:13Jun 16, 2026