Radio and PodcastRadio and PodcastLive Radio & Podcasts
2.7 Mental Skills (featuring Jared Cohen) artwork
Religion & Spirituality

2.7 Mental Skills (featuring Jared Cohen)

The Body of Knowledge by Josh EmBree

Mar 5, 201801:52:06Religion & Spirituality

In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There's a lot of discussion about mindset and mentality out there but few tools for measuring and improvi...

About This Episode

2.7 Mental Skills (featuring Jared Cohen) is an episode from The Body of Knowledge by Josh EmBree. In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There's a lot of discussio...

Podcast

This episode belongs to The Body of Knowledge.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 5, 2018, 01:52:06 long, audio available.

Related Episodes

Continue listening to more episodes from The Body of Knowledge.

The Snapshot

Sep 3, 2019 - 01:09:28

Where do you spend your time and energy? We describe the snapshot and how we use it to be honest with our...

Growth Quadrants

Aug 27, 2019 - 01:17:06

Kenny drops one of his favorite models for growth - the four quadrants. We also dive deep into how to use...

Muscle Growth

Aug 20, 2019 - 01:03:15

Andy hits us with what's new in the science of muscle growth. Spoiler alert - we were all wrong about a f...

The Five (Voltron) Tenants

Aug 13, 2019 - 01:13:55

Kenny lays out the five tenants of coaching at Oak Park - purpose, growth, connection, contribution, and...

Invest vs Consume

Aug 6, 2019 - 25:00

Are you investing in your growth or consuming physical experiences? We break it down and help you disting...

Use Your Brain

Jul 30, 2019 - 42:26

Kicking off season 3 with a conversation about the growth of science and technology.

Going Dark 2

Jul 23, 2019 - 01:17:01

Going deeper on why we're going dark.

Going Dark

Jul 16, 2019 - 23:31

We're back... but not in the way you might expect. We're going dark on social media and moving to a new m...

Questions About This Episode

What is 2.7 Mental Skills (featuring Jared Cohen) about?

In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There's a lot of discussion about mindset and mentality out there but few tools for measuring and improving these things with training. We describe some broader context and provide hands on examples for actually developing mental skills.

Where can I listen to 2.7 Mental Skills (featuring Jared Cohen)?

You can listen to 2.7 Mental Skills (featuring Jared Cohen) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 2.7 Mental Skills (featuring Jared Cohen) from?

2.7 Mental Skills (featuring Jared Cohen) is an episode from The Body of Knowledge by Josh EmBree.

How long is this episode?

This episode is 01:52:06 long.

When was this episode published?

This episode was published on Mar 5, 2018.

Can I save 2.7 Mental Skills (featuring Jared Cohen) for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Body of Knowledge?

Yes. This page shows related episodes from The Body of Knowledge when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 2.7 Mental Skills (featuring Jared Cohen)?

You can listen to 2.7 Mental Skills (featuring Jared Cohen) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

2.7 Mental Skills (featuring Jared Cohen) is from The Body of Knowledge by Josh EmBree.

What are the episode details?

Published Mar 5, 2018 and 01:52:06 long