The Snapshot
Where do you spend your time and energy? We describe the snapshot and how we use it to be honest with ourselves about where the chips fall.
Radio and PodcastLive Radio & PodcastsReligion & Spirituality
The Body of Knowledge
The Body of Knowledge is a serialized podcast featuring stories from the intersection of science and fitness. Each story is born in a conversation about quality of life and incubates until i...
The Body of Knowledge Podcast Guide
Listen to The Body of Knowledge, a Religion & Spirituality podcast by Josh EmBree. Stream 28 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Religion & Spirituality podcasts.
Episodes
20 episodes are loaded now from a catalog of 28. More episodes can be opened from this page.
Discover More
Explore Religion & Spirituality podcasts, United States podcasts and English podcasts.
Episodes
20 of 28 episodesGrowth Quadrants
Kenny drops one of his favorite models for growth - the four quadrants. We also dive deep into how to use them for just about anybody.
Muscle Growth
Andy hits us with what's new in the science of muscle growth. Spoiler alert - we were all wrong about a few things...
The Five (Voltron) Tenants
Kenny lays out the five tenants of coaching at Oak Park - purpose, growth, connection, contribution, and value.
Invest vs Consume
Are you investing in your growth or consuming physical experiences? We break it down and help you distinguish between the two.
Use Your Brain
Kicking off season 3 with a conversation about the growth of science and technology.
Going Dark 2
Going deeper on why we're going dark.
Going Dark
We're back... but not in the way you might expect. We're going dark on social media and moving to a new model.
2.8 Epilogue
We conclude Volume II with some reflections on leadership. Kenny, Andy, and Josh lay out what leadership means to them and what they learned...
2.7 Mental Skills (featuring Jared Cohen)
In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There's a lot of discussi...
2.6 Dave Beck
In chapter 6 of volume II, we have the pleasure of discussing scientific thinking, sex education, and a slew of other topics with Dave Beck....
2.5 Gabe Rangel
In chapter 5 of volume II, we sit down with Gabe Rangel to talk about leadership in the military, professional sports, and life. Gabe explai...
2.4 Doug Larson
In chapter 4 of volume II, Co-Founder and Co-Host of Barbell Shrugged, Doug Larson joins us to talk about leadership in life and business. H...
2.3 What You Want
In chapter 3 of volume II, we attempt to answer the question, why don't you get what you want? From fitness goals to business solutions, peo...
2.2 Changing Roles
In chapter 2 of volume II, Andy interviews Kenny and Josh about their relationship dynamics and how they change roles constantly. We get int...
2.1 Lee Brown
In chapter 1 of volume II, Professor Lee Brown talks about sports science and mentorship. We discuss his research on power and velocity, ove...
2.0 Prologue
After some time off, we're back! The Body of Knowledge returns with Volume II: Sherpas. Kenny lays it all out in the Prologue and explains w...
Epilogue: Volume 1
In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some...
1.9 Human Healthcare
In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of ex...
1.8 Human Performance
In chapter 8, we describe the evolution of human performance and the factors that influence it. We show how the modern fitness industry came...
Questions About The Body of Knowledge
Where can I listen to The Body of Knowledge episodes?
You can listen to The Body of Knowledge episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Body of Knowledge about?
The Body of Knowledge is listed as a Religion & Spirituality show. The show language is listed as English.
How many The Body of Knowledge episodes are listed?
This page lists 28 episodes for The Body of Knowledge. More episodes are available from the View more button when the list continues.
Quick Answers About The Body of Knowledge
Where can I listen to The Body of Knowledge?
You can listen to The Body of Knowledge episodes on this page by opening an episode and using the site player.
What type of podcast is The Body of Knowledge?
The Body of Knowledge is listed as a Religion & Spirituality show by Josh EmBree.
How many episodes are available?
This page lists 28 episodes for The Body of Knowledge where feed data is available.