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Many people believe that thought reframing is the key to healing body image struggles. But I don’t support this approach. While it may offer short-term relief , it doesn’t create lasting change. In this episode, I break...
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead is an episode from The Beyond the Food Show | Women | Empowering | Overeating | Cravings | Health | Inspiration by Stephanie Dodier . Many people believe that t...
This episode belongs to The Beyond the Food Show | Women | Empowering | Overeating | Cravings | Health | Inspiration.
Use the player on this page to stream the episode online.
Published Feb 10, 2025, 00:26:53 long, audio available.
You can listen to 424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead online on Radio and Podcast. Open the player on this page to stream the available audio.
424-Why I Do Not Support Reframing Body Image Thoughts and What I Teach Instead is an episode from The Beyond the Food Show | Women | Empowering | Overeating | Cravings | Health | Inspiration by Stephanie Dodier .
This episode is 00:26:53 long.
This episode was published on Feb 10, 2025.

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