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463-Performative Eating

The Beyond the Food Show | Women | Empowering | Overeating | Cravings | Health | Inspiration by Stephanie Dodier

Apr 20, 202600:28:02Health

Performative eating is when you choose food based on how others perceive you — not hunger or satisfaction. Learn what drives it and how to stop. In this episode, you'll learn: What performative eating actually is and how...

About This Episode

463-Performative Eating is an episode from The Beyond the Food Show | Women | Empowering | Overeating | Cravings | Health | Inspiration by Stephanie Dodier . Performative eating is when you choose food based on how others perceive you — not...

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This episode belongs to The Beyond the Food Show | Women | Empowering | Overeating | Cravings | Health | Inspiration.

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Episode Details

Published Apr 20, 2026, 00:28:02 long, audio available.

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