The Bevan James Eyles Show, Episode 335 – The 1-Minute Practice That Keeps Me Grounded

The Bevan James Eyles Show - The Fitness Behaviour Podcast by Bevan James Eyles

I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is s...View more