The Bevan James Eyles Show, Episode 344-Biggest Life Lesson
As we close out the year, it's the perfect time to reflect on what we've learned and how we've grown. For me, 2024 has been a year of profou...
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The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 World leading fitness professional Bevan James Eyles has trained thousand of people and fitness instructors around the world. His fundamental belief is that true success with heal...
Episodes
20 of 345 episodes
The Bevan James Eyles Show, Episode 343 – The hardest conversation I had to have with a client…
One of the most difficult conversations I've ever had with a client was this: I had to tell them they were on a path to an early death if th...
The Bevan James Eyles Show, Episode 342 – Want better relationships? Start with this
Do you want to have the most amazing relationships in your life? I know I do. I want connections that are fun, where I feel free to be mysel...
The Bevan James Eyles Show, Episode 341 – 5 tips to start 2025 ahead, not behind with your health and fitness
We're entering the time of year when health and fitness often take a back seat, the social season. It's a time filled with: More alcohol Lat...
The Bevan James Eyles Show, Episode 340 – A voicemail I'll never forget
The other day, I received a special voicemail from my daughter. She was bubbling with excitement, telling me how much she loves her life rig...
The Bevan James Eyles Show, Episode 338 – Why don't they teach this in school?
The other day, I got asked an interesting question: "How do you seem to have it all together?" It was flattering to hear, but I answered hon...
The Bevan James Eyles Show, Episode 338 – 5 powerful ways to be attractive without focusing on looks
What does it really take to be attractive? Most people think of the usual answers, but there are unexpected traits that can make someone irr...
The Bevan James Eyles Show, Episode 337 – Feeling like you're failing? This perspective might change everything
Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are. We might...
The Bevan James Eyles Show, Episode 335 – The 1-Minute Practice That Keeps Me Grounded
I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Stren...
The Bevan James Eyles Show, Episode 335 – The Hidden Message I Found in a Tree
Today, I want to share how a tree reinforced one of the most important life perspectives I hold. Thinking, "A story about a tree?" Yes, a tr...
The Bevan James Eyles Show, Episode 334 – My Leadership Secret That Transforms Lives…
I have a powerful technique that ignites a desire for future growth in people's lives. Every time I use it, people walk away feeling a sense...
The Bevan James Eyles Show, Episode 333 – The Easiest Way to Beat Temptation (It's Not What You Think)
Do You Struggle with Temptation? We've all been there - those moments when temptation seems to take control, distracting us and consuming ou...
The Bevan James Eyles Show, Episode 332 – Two athletes, one secret to their biggest breakthrough yet
This week, I witnessed two of our runners push themselves to a whole new level of intensity. It was like they were working ten times harder...
The Bevan James Eyles Show, Episode 331 – Tired of Getting Distracted? Try This
Do you find yourself easily distracted when you're trying to focus? Whether it's work, a hobby, or any task that requires your full attentio...
The Bevan James Eyles Show, Episode 330 – The Question That Motivated My Spin Class
"How good are you at being uncomfortable when you are trying to grow?" I posed this question to my cycling class the other night. The respon...
The Bevan James Eyles Show, Episode 329 – The Fitness Lesson I Learned from Cheers (Yes, the Pub Show!)
Today, I want to share a surprising fitness lesson inspired by the classic 80s TV show Cheers . I know what you're thinking: "How could a sh...
The Bevan James Eyles Show, Episode 328 – Do people need to be insulted to create change? Here's Why It Happens.
Do you think people need a harsh insult to lead a change into their life? I got asked this question recently, and it really got me thinking....
The Bevan James Eyles Show, Episode 327 – Struggling to Stay Motivated? Here's Why It Happens
Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin. It's disheartening because t...
The Bevan James Eyles Show, Episode 325 – Is your fix really fixing anything?
The other day, I spoke with someone who was feeling really down about their body. As we talked, they shared their plan to fix it. But there...
The Bevan James Eyles Show, Episode 324 – An Effective Method to Manage Your Worries
The Worrying can steal precious moments of your life. The time you spent worrying could be better spent on amazing activites like connecting...